Removing Negativity Thoughts

Removing Negativity Thoughts

What can happen once you actually approach a woman, start talking to her and is that you might go blank for a second and might start getting negative thoughts. When you haven’t had time to prepare yourself and all else is failing, go for diversion tactics. The...
Creating Positive Self Talk

Creating Positive Self Talk

You may actually be quite surprised to learn how much the questions that you ask yourself will affect you. What you ask yourself WILL directly affect your self-esteem and confidence therefore increasing your anxiety when faced with approaching a woman. We’ll...
Check Your Confidence Levels

Check Your Confidence Levels

When it comes to dating, a confident guy always has an edge over shy guy. As a matter of fact, you could rarely see woman approach a guy and ask for a date. Guy will make the first move, most of the time. You need to overcome your fear and bear in mind, you got...
Building Your Confidence

Building Your Confidence

There are many ways to build your confidence, you can work out to look and feel great, try to always look your best, or even drink a little alcohol to get a little “Liquor Courage”. What I’m going to talk about is how to build your confidence by way...
Planning Your Conversation Topics

Planning Your Conversation Topics

Planning your conversations, where were we? That’s right, getting out the pen and paper and planning what you will say, starting with your greeting. Depending on how well you know this woman, will depend greatly on how you will greet her. But it’s always...
Exercise to Reduce Anxiety and Depression

Exercise to Reduce Anxiety and Depression

Obviously, you are likely aware that exercise is good for you. But are you also aware that exercise can also help reduce anxiety and depression? And of course it does all those other things, like gives you more energy, helps you sleep better, makes your heart...